• Whole Health Fitness & Nutrition

  • Hi, I’m Ashley…

    I am your new wing girl for all things health!
    I am certified in personal training, nutrition, metabolism, & hormones.
    I am based in Fort Worth, Texas but work with clients nation wide.

    My goal is to create the healthiest you by guiding you through the necessary lifestyle changes that will lead to optimal health and wellness.

    I am here to help you regain your health.
    It is time to eat to live, not live to eat.
    It is time to regain your energy.

    It is time to love yourself.

    Have more questions? Lets chat!
     
    Contact me at:

    info@hardinghealth.com